Description
- Customized macro adjustments to the gram (no macro calculators here)
- One-monthly 1:1 call
- One strategy session call
- Daily access to your own macro certified coach (das me)
- Customized food options (you just gotta cook it😉)
- Scheduled check-ins with your coach
- Personalized Recipe Library
- Beginner friendly Macro Guide (16-pages)
- Meal Prep 101 Guide
- Alcohol Tracking workbook
- Macro Cheat Sheets
- MyFitnessPal Tutorial
- Quick Bites E-book (My fast-food & restaurant friendly options)
- Access to ‘The Healthy Method’ App for tracking progress